Other · Nutrition facts

Rashers

529 kcal per 100 g, with 6.1 g protein, 58 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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RashersNutri-Score DCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
58 g
Carbs
44% of calories
30 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.6g
Saturated fat2.2g11% DV
Sodium748mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059334502051 · Data last verified:

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5059334502051

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Common questions

How many calories are in Rashers?

Rashers has 529 kcal per 100 g.

How much protein is in Rashers?

Rashers contains 6.1 g of protein per 100 g.

Is Rashers high in sodium?

Yes — 748 mg of sodium per 100 g, about 33% of the daily value.

Why does Rashers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sodium (748 mg). Overall that places it in band D.

How much Rashers is 100 calories?

About 19 g of Rashers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rashers high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Is Rashers high in sugar or fat?

Per 100 g it has 2.6 g sugar and 30 g fat (2.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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