Other · Nutrition facts

Christmas Tiffin

by Pret

548 kcal per 100 g, with 4.8 g protein, 53 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 1 bar (75 g)
Calorie dense
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Christmas TiffinNutri-Score ECompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
4.8 g
Protein
4% of calories
53 g
Carbs
39% of calories
35 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar35g
Saturated fat20g100% DV
Sodium122mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059977010623 · Data last verified:

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5059977010623

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Common questions

How many calories are in Christmas Tiffin?

Christmas Tiffin by Pret has 548 kcal per 100 g. One serving (75 g) is about 411 kcal.

How much protein is in Christmas Tiffin?

Christmas Tiffin contains 4.8 g of protein per 100 g — about 3.6 g per 75 g serving.

Is Christmas Tiffin high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Christmas Tiffin high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Christmas Tiffin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (35 g), saturated fat (20 g). Overall that places it in band E.

How much Christmas Tiffin is 100 calories?

About 18 g of Christmas Tiffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Christmas Tiffin high in calories?

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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