Dairy & Eggs · Nutrition facts

Râpé Aux 3 Fromages

359 kcal per 100 g, with 25 g protein, 1.8 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Râpé Aux 3 FromagesNutri-Score DCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
28% of calories
1.8 g
Carbs
2% of calories
28 g
Fat
70% of calories
Macro split
Protein 28%Carbs 2%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol88.2mg29% DV
Sodium520mg23% DV
Potassium110.6mg2% DV
Calcium648.7mg50% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859358518 · Data last verified:

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3263859358518

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Common questions

How many calories are in Râpé Aux 3 Fromages?

Râpé Aux 3 Fromages by Leader Price has 359 kcal per 100 g.

How much protein is in Râpé Aux 3 Fromages?

Râpé Aux 3 Fromages contains 25 g of protein per 100 g.

Is Râpé Aux 3 Fromages a good source of protein?

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Râpé Aux 3 Fromages keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Râpé Aux 3 Fromages high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Râpé Aux 3 Fromages high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Râpé Aux 3 Fromages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (20 g), sodium (520 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Râpé Aux 3 Fromages is 100 calories?

About 28 g of Râpé Aux 3 Fromages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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