Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859362416 · Data last verified:
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Common questions
How many calories are in Gouda En Tranches?
Gouda En Tranches by Leader Price has 353 kcal per 100 g.
How much protein is in Gouda En Tranches?
Gouda En Tranches contains 23 g of protein per 100 g.
Is Gouda En Tranches a good source of protein?
Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Gouda En Tranches keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda En Tranches high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Gouda En Tranches high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Gouda En Tranches have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (20 g), sodium (960 mg); points in favor come from protein (23 g). Overall that places it in band E.
How much Gouda En Tranches is 100 calories?
About 28 g of Gouda En Tranches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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