Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3554983009811 · Data last verified:
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Common questions
How many calories are in Quality Jambon Superieur?
Quality Jambon Superieur by Transgourmet has 111 kcal per 100 g.
How much protein is in Quality Jambon Superieur?
Quality Jambon Superieur contains 20 g of protein per 100 g.
Is Quality Jambon Superieur a good source of protein?
Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Quality Jambon Superieur keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quality Jambon Superieur high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Quality Jambon Superieur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Quality Jambon Superieur is 100 calories?
About 90 g of Quality Jambon Superieur equals 100 kcal.
Is Quality Jambon Superieur high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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