Meat · Nutrition facts

Jambon Cuit Aux Herbes

112 kcal per 100 g, with 21 g protein, 0.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cuit Aux HerbesNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
75% of calories
0.6 g
Carbs
2% of calories
2.9 g
Fat
23% of calories
Macro split
Protein 75%Carbs 2%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1g5% DV
Cholesterol74.6mg25% DV
Sodium760mg33% DV
Potassium363.3mg8% DV
Calcium10.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070705429 · Data last verified:

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3560070705429

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Common questions

How many calories are in Jambon Cuit Aux Herbes?

Jambon Cuit Aux Herbes by Carrefour has 112 kcal per 100 g.

How much protein is in Jambon Cuit Aux Herbes?

Jambon Cuit Aux Herbes contains 21 g of protein per 100 g.

Is Jambon Cuit Aux Herbes a good source of protein?

Yes — 21 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Aux Herbes keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Aux Herbes high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Cuit Aux Herbes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Cuit Aux Herbes is 100 calories?

About 89 g of Jambon Cuit Aux Herbes equals 100 kcal.

Is Jambon Cuit Aux Herbes a good source of potassium?

It is a moderate source: 363.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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