Meat · Nutrition facts

Jambon De Paris

by Carrefour BIO, Carrefour

115 kcal per 100 g, with 19 g protein, 1.2 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 tranche 40 g
High proteinLow carbPotassium
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Jambon De ParisNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
66% of calories
1.2 g
Carbs
4% of calories
3.8 g
Fat
30% of calories
Macro split
Protein 66%Carbs 4%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.4g7% DV
Cholesterol76.2mg25% DV
Sodium760mg33% DV
Potassium369.5mg8% DV
Calcium10mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070720019 · Data last verified:

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Barcode

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3560070720019

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Common questions

How many calories are in Jambon De Paris?

Jambon De Paris by Carrefour BIO, Carrefour has 115 kcal per 100 g. One serving (40 g) is about 46 kcal.

How much protein is in Jambon De Paris?

Jambon De Paris contains 19 g of protein per 100 g — about 7.6 g per 40 g serving.

Is Jambon De Paris a good source of protein?

Yes — 19 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Jambon De Paris keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Paris high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon De Paris have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Jambon De Paris is 100 calories?

About 87 g of Jambon De Paris equals 100 kcal.

Is Jambon De Paris a good source of potassium?

It is a moderate source: 369.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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