Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435434307753 · Data last verified:
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Common questions
How many calories are in Puerro Troceado?
Puerro Troceado by Paissano has 37 kcal per 100 g.
How much protein is in Puerro Troceado?
Puerro Troceado contains 5.3 g of protein per 100 g.
Is Puerro Troceado keto-friendly?
With 2.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Puerro Troceado low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Puerro Troceado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Puerro Troceado is 100 calories?
About 270 g of Puerro Troceado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Puerro Troceado high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Puerro Troceado a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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