Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400504320 · Data last verified:
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Common questions
How many calories are in Rucola Slamelange?
Rucola Slamelange by AH has 63 kcal per 100 g. One serving (150 g) is about 94 kcal.
How much protein is in Rucola Slamelange?
Rucola Slamelange contains 2.7 g of protein per 100 g — about 4 g per 150 g serving.
Is Rucola Slamelange keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rucola Slamelange low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rucola Slamelange have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Rucola Slamelange is 100 calories?
About 159 g of Rucola Slamelange equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rucola Slamelange high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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