Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367145773 · Data last verified:
Compare Porridge Schokolade with another foodLog Porridge Schokolade in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Porridge Schokolade?
Porridge Schokolade by K-Classic has 390 kcal per 100 g. One serving (21 g) is about 82 kcal.
How much protein is in Porridge Schokolade?
Porridge Schokolade contains 11 g of protein per 100 g — about 2.3 g per 21 g serving.
Is Porridge Schokolade a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Porridge Schokolade low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Porridge Schokolade a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Porridge Schokolade have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (12.9 g), saturated fat (4.3 g); points in favor come from fiber (6.7 g), protein (11 g). Overall that places it in band B.
How much Porridge Schokolade is 100 calories?
About 26 g of Porridge Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Porridge Schokolade high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API