Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447319576 · Data last verified:
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Common questions
How many calories are in Energie Riegel Himbeere-joghurt?
Energie Riegel Himbeere-joghurt by dm Sportness has 403 kcal per 100 g. One serving (35 g) is about 141 kcal.
How much protein is in Energie Riegel Himbeere-joghurt?
Energie Riegel Himbeere-joghurt contains 12 g of protein per 100 g — about 4.2 g per 35 g serving.
Is Energie Riegel Himbeere-joghurt a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Energie Riegel Himbeere-joghurt high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Energie Riegel Himbeere-joghurt high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Energie Riegel Himbeere-joghurt low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Energie Riegel Himbeere-joghurt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (43 g), saturated fat (6.9 g); points in favor come from protein (12 g). Overall that places it in band D.
How much Energie Riegel Himbeere-joghurt is 100 calories?
About 25 g of Energie Riegel Himbeere-joghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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