Meat · Nutrition facts

Pork Belly Slices

415 kcal per 100 g, with 21.5 g protein, 1.9 g carbs and 30.5 g fat. Full micronutrients and serving info below.

Serving: 175g
High proteinLow carbCalorie dense
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Pork Belly SlicesNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
21.5 g
Protein
23% of calories
1.9 g
Carbs
2% of calories
30.5 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat11.3g57% DV
Cholesterol81.7mg27% DV
Sodium72mg3% DV
Potassium293mg6% DV
Calcium6.7mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489354109 · Data last verified:

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4056489354109

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Common questions

How many calories are in Pork Belly Slices?

Pork Belly Slices by Birchwood has 415 kcal per 100 g. One serving (175 g) is about 726 kcal.

How much protein is in Pork Belly Slices?

Pork Belly Slices contains 21.5 g of protein per 100 g — about 37.6 g per 175 g serving.

Is Pork Belly Slices a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Pork Belly Slices keto-friendly?

With 1.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork Belly Slices high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Pork Belly Slices low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pork Belly Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (11.3 g); points in favor come from protein (21.5 g). Overall that places it in band C.

How much Pork Belly Slices is 100 calories?

About 24 g of Pork Belly Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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