Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489416180 · Data last verified:
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Common questions
How many calories are in Pancetta Al Pepe?
Pancetta Al Pepe by Lidl has 378 kcal per 100 g.
How much protein is in Pancetta Al Pepe?
Pancetta Al Pepe contains 22 g of protein per 100 g.
Is Pancetta Al Pepe a good source of protein?
Yes — 22 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Pancetta Al Pepe keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pancetta Al Pepe high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Pancetta Al Pepe high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Pancetta Al Pepe have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (13 g), sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band E.
How much Pancetta Al Pepe is 100 calories?
About 26 g of Pancetta Al Pepe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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