Meat · Nutrition facts

Traditions Salami

415 kcal per 100 g, with 24 g protein, 1 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 20.0g
High proteinLow carbCalorie dense
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Traditions SalamiNutri-Score ECompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
24 g
Protein
23% of calories
1 g
Carbs
1% of calories
35 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Sugar1g
Saturated fat15.7g78% DV
Sodium1300mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489554486 · Data last verified:

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4056489554486

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Common questions

How many calories are in Traditions Salami?

Traditions Salami by Lidl has 415 kcal per 100 g. One serving (20 g) is about 83 kcal.

How much protein is in Traditions Salami?

Traditions Salami contains 24 g of protein per 100 g — about 4.8 g per 20 g serving.

Is Traditions Salami a good source of protein?

Yes — 24 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Traditions Salami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Traditions Salami high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Traditions Salami high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Why does Traditions Salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (15.7 g), sodium (1300 mg); points in favor come from protein (24 g). Overall that places it in band E.

How much Traditions Salami is 100 calories?

About 24 g of Traditions Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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