Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489672173 · Data last verified:
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Common questions
How many calories are in Salame Con Formaggio Composto Dop?
Salame Con Formaggio Composto Dop by Lidl has 403 kcal per 100 g.
How much protein is in Salame Con Formaggio Composto Dop?
Salame Con Formaggio Composto Dop contains 24 g of protein per 100 g.
Is Salame Con Formaggio Composto Dop a good source of protein?
Yes — 24 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Salame Con Formaggio Composto Dop keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salame Con Formaggio Composto Dop high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Salame Con Formaggio Composto Dop high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Why does Salame Con Formaggio Composto Dop have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (13 g), sodium (1640 mg); points in favor come from protein (24 g). Overall that places it in band E.
How much Salame Con Formaggio Composto Dop is 100 calories?
About 25 g of Salame Con Formaggio Composto Dop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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