Meat · Nutrition facts

Herzhafte Edelsalami

by Gut drei Eichen

383 kcal per 100 g, with 22 g protein, 2 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinLow carbCalorie dense
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Herzhafte EdelsalamiNutri-Score ECompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
22 g
Protein
23% of calories
2 g
Carbs
2% of calories
32 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Sugar1g
Saturated fat13g65% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458014229 · Data last verified:

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4061458014229

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Common questions

How many calories are in Herzhafte Edelsalami?

Herzhafte Edelsalami by Gut drei Eichen has 383 kcal per 100 g. One serving (20 g) is about 77 kcal.

How much protein is in Herzhafte Edelsalami?

Herzhafte Edelsalami contains 22 g of protein per 100 g — about 4.4 g per 20 g serving.

Is Herzhafte Edelsalami a good source of protein?

Yes — 22 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Herzhafte Edelsalami keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Herzhafte Edelsalami high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Herzhafte Edelsalami high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Herzhafte Edelsalami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (13 g), sodium (1600 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much Herzhafte Edelsalami is 100 calories?

About 26 g of Herzhafte Edelsalami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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