Popcorn Movie Star

Popcorn Movie Star has 415 kcal per 100 g. One serving (25 g) is about 104 kcal.

Popcorn Movie Star contains 10 g of protein per 100 g — about 2.5 g per 25 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (5 g), sodium (840 mg); points in favor come from fiber (13 g), protein (10 g). Overall that places it in band C.