Meat · Nutrition facts

Pepperoni

423 kcal per 100 g, with 17 g protein, 1 g carbs and 39 g fat. Full micronutrients and serving info below.

Serving: 1 loncha (2.206 g)
High proteinLow carbCalorie dense
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PepperoniNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
17 g
Protein
16% of calories
1 g
Carbs
1% of calories
39 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat14g70% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000609649 · Data last verified:

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8480000609649

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Common questions

How many calories are in Pepperoni?

Pepperoni by Hacendado has 423 kcal per 100 g. One serving (2 g) is about 9 kcal.

How much protein is in Pepperoni?

Pepperoni contains 17 g of protein per 100 g — about 0.4 g per 2 g serving.

Is Pepperoni a good source of protein?

Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pepperoni keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pepperoni high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Pepperoni low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pepperoni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (14 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Pepperoni is 100 calories?

About 24 g of Pepperoni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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