Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906117778 · Data last verified:
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Common questions
How many calories are in Penne Volkoren?
Penne Volkoren by Albert Heijn Bio has 338 kcal per 100 g. One serving (100 g) is about 338 kcal.
How much protein is in Penne Volkoren?
Penne Volkoren contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Penne Volkoren a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Penne Volkoren high in carbs?
Yes — carbohydrates provide 77% of its calories (62 g per 100 g, of which 3.5 g is sugar). It also delivers 8 g of fiber.
Is Penne Volkoren low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Penne Volkoren a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Penne Volkoren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band A.
How much Penne Volkoren is 100 calories?
About 30 g of Penne Volkoren equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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