Meat · Nutrition facts

Pata Negra

by Migros Sélection

306 kcal per 100 g, with 31 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pata NegraNutri-Score DCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
31 g
Protein
40% of calories
1 g
Carbs
1% of calories
20 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat6g30% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2131115013956 · Data last verified:

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2131115013956

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Common questions

How many calories are in Pata Negra?

Pata Negra by Migros Sélection has 306 kcal per 100 g.

How much protein is in Pata Negra?

Pata Negra contains 31 g of protein per 100 g.

Is Pata Negra a good source of protein?

Yes — 31 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Pata Negra keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pata Negra high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pata Negra high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Pata Negra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1800 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Pata Negra is 100 calories?

About 33 g of Pata Negra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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