Meat · Nutrition facts

Walliser Rohschinken Gga

by Migros

275 kcal per 100 g, with 30 g protein, 0.5 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Walliser Rohschinken GgaNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
30 g
Protein
44% of calories
0.5 g
Carbs
1% of calories
17 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5g25% DV
Sodium1960mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2153815008209 · Data last verified:

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Barcode

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2153815008209

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Common questions

How many calories are in Walliser Rohschinken Gga?

Walliser Rohschinken Gga by Migros has 275 kcal per 100 g.

How much protein is in Walliser Rohschinken Gga?

Walliser Rohschinken Gga contains 30 g of protein per 100 g.

Is Walliser Rohschinken Gga a good source of protein?

Yes — 30 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Walliser Rohschinken Gga keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Walliser Rohschinken Gga high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Walliser Rohschinken Gga high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Why does Walliser Rohschinken Gga have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1960 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Walliser Rohschinken Gga is 100 calories?

About 36 g of Walliser Rohschinken Gga equals 100 kcal.

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