Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2167894006254 · Data last verified:
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Common questions
How many calories are in Jambon De Campagne Jura Ch?
Jambon De Campagne Jura Ch has 282 kcal per 100 g.
How much protein is in Jambon De Campagne Jura Ch?
Jambon De Campagne Jura Ch contains 27 g of protein per 100 g.
Is Jambon De Campagne Jura Ch a good source of protein?
Yes — 27 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Jambon De Campagne Jura Ch keto-friendly?
With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Campagne Jura Ch high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Jambon De Campagne Jura Ch high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Jambon De Campagne Jura Ch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (1600 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Jambon De Campagne Jura Ch is 100 calories?
About 35 g of Jambon De Campagne Jura Ch equals 100 kcal.
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