Other · Nutrition facts

Olive Baresane

144 kcal per 100 g, with 3.1 g protein, 5 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carb
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Olive BaresaneNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
3.1 g
Protein
8% of calories
5 g
Carbs
13% of calories
14 g
Fat
79% of calories
Macro split
Protein 8%Carbs 13%Fat 79%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.4g
Saturated fat2.7g14% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8021423014605 · Data last verified:

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8021423014605

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Common questions

How many calories are in Olive Baresane?

Olive Baresane by A Però, Le conserve daune has 144 kcal per 100 g.

How much protein is in Olive Baresane?

Olive Baresane contains 3.1 g of protein per 100 g.

Is Olive Baresane keto-friendly?

With 5 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Baresane low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Olive Baresane a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Olive Baresane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Olive Baresane is 100 calories?

About 69 g of Olive Baresane equals 100 kcal.

Is Olive Baresane high in sugar or fat?

Per 100 g it has 1.4 g sugar and 14 g fat (2.7 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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