Other · Nutrition facts

Babaganoush Con Melanzane

by Ortoverde

148 kcal per 100 g, with 3.1 g protein, 2.9 g carbs and 13 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Babaganoush Con MelanzaneNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
3.1 g
Protein
9% of calories
2.9 g
Carbs
8% of calories
13 g
Fat
83% of calories
Macro split
Protein 9%Carbs 8%Fat 83%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.7g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium254.4mg5% DV
Calcium128.1mg10% DV
Iron2.1mg12% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032532787021 · Data last verified:

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Barcode

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8032532787021

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Common questions

How many calories are in Babaganoush Con Melanzane?

Babaganoush Con Melanzane by Ortoverde has 148 kcal per 100 g.

How much protein is in Babaganoush Con Melanzane?

Babaganoush Con Melanzane contains 3.1 g of protein per 100 g.

Is Babaganoush Con Melanzane keto-friendly?

With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Babaganoush Con Melanzane high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Babaganoush Con Melanzane a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Babaganoush Con Melanzane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Babaganoush Con Melanzane is 100 calories?

About 68 g of Babaganoush Con Melanzane equals 100 kcal.

Is Babaganoush Con Melanzane a good source of calcium?

It is a moderate source: 128.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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