Oignons Jaunes 40/60

Oignons Jaunes 40/60 by Ferme De L'artois has 0 kcal per 100 g.

Oignons Jaunes 40/60 contains 32 g of protein per 100 g.

Yes — 32 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (25 g), protein (32 g). Overall that places it in band A.

Per 100 g it has 0.5 g sugar and 5 g fat (5 g saturated). Fat provides 25% of its calories, so portion size matters most here.