Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383691257 · Data last verified:
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Common questions
How many calories are in Filets De Sole Sauvage?
Filets De Sole Sauvage by SeaQuest has 72 kcal per 100 g. One serving (125 g) is about 90 kcal.
How much protein is in Filets De Sole Sauvage?
Filets De Sole Sauvage contains 12.8 g of protein per 100 g — about 16 g per 125 g serving.
Is Filets De Sole Sauvage a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.
Is Filets De Sole Sauvage keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Sole Sauvage have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.8 g). Overall that places it in band A.
How much Filets De Sole Sauvage is 100 calories?
About 139 g of Filets De Sole Sauvage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filets De Sole Sauvage high in sugar or fat?
Per 100 g it has 0 g sugar and 2 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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