Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632072399 · Data last verified:
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Common questions
How many calories are in Oat Fortified Beverage, Dark Chocolate, Can?
Oat Fortified Beverage, Dark Chocolate, Can by Silk has 120 kcal per 100 g.
How much protein is in Oat Fortified Beverage, Dark Chocolate, Can?
Oat Fortified Beverage, Dark Chocolate, Can contains 2 g of protein per 100 g.
Is Oat Fortified Beverage, Dark Chocolate, Can high in carbs?
Yes — carbohydrates provide 72% of its calories (23 g per 100 g, of which 14 g is sugar). It also delivers 2 g of fiber.
Why does Oat Fortified Beverage, Dark Chocolate, Can have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.
How much Oat Fortified Beverage, Dark Chocolate, Can is 100 calories?
About 83 g of Oat Fortified Beverage, Dark Chocolate, Can equals 100 kcal.
Is Oat Fortified Beverage, Dark Chocolate, Can a good source of calcium?
It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Oat Fortified Beverage, Dark Chocolate, Can a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Oat Fortified Beverage, Dark Chocolate, Can high in sugar or fat?
Per 100 g it has 14 g sugar and 3 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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