Chocolate Ice Cream

Chocolate Ice Cream has 80 kcal per 100 g.

Chocolate Ice Cream contains 1.6 g of protein per 100 g.

Yes — carbohydrates provide 75% of its calories (15.4 g per 100 g, of which 11.2 g is sugar). It also delivers 1.1 g of fiber.

Yes — just 79.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band B.

About 125 g of Chocolate Ice Cream equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 11.2 g sugar and 1.6 g fat (1.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.