Snacks · Nutrition facts

Neapolitaner Waffeln

512 kcal per 100 g, with 5.2 g protein, 59.4 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (65.0 g)
Calorie dense
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Neapolitaner WaffelnNutri-Score ECompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
5.2 g
Protein
4% of calories
59.4 g
Carbs
47% of calories
27.5 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Sugar30.8g
Saturated fat19.2g96% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20856878 · Data last verified:

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Common questions

How many calories are in Neapolitaner Waffeln?

Neapolitaner Waffeln by Compliment,LIDL,Sondey has 512 kcal per 100 g. One serving (65 g) is about 333 kcal.

How much protein is in Neapolitaner Waffeln?

Neapolitaner Waffeln contains 5.2 g of protein per 100 g — about 3.4 g per 65 g serving.

Is Neapolitaner Waffeln high in sugar?

Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Neapolitaner Waffeln high in saturated fat?

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Is Neapolitaner Waffeln low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Neapolitaner Waffeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (30.8 g), saturated fat (19.2 g). Overall that places it in band E.

How much Neapolitaner Waffeln is 100 calories?

About 20 g of Neapolitaner Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Neapolitaner Waffeln high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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