Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20856885 · Data last verified:
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Common questions
How many calories are in Zitronenwaffeln?
Zitronenwaffeln by Sondey has 506 kcal per 100 g.
How much protein is in Zitronenwaffeln?
Zitronenwaffeln contains 3 g of protein per 100 g.
Is Zitronenwaffeln high in sugar?
Yes — 45.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Zitronenwaffeln high in saturated fat?
It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Zitronenwaffeln low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Zitronenwaffeln have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (45.5 g), saturated fat (16.9 g). Overall that places it in band E.
How much Zitronenwaffeln is 100 calories?
About 20 g of Zitronenwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zitronenwaffeln high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
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