Other · Nutrition facts

Mon Taboulé Méditerranéen

170 kcal per 100 g, with 5.2 g protein, 28 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Mon Taboulé MéditerranéenNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
5.2 g
Protein
13% of calories
28 g
Carbs
69% of calories
3.4 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701362201735 · Data last verified:

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Barcode

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3701362201735

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Common questions

How many calories are in Mon Taboulé Méditerranéen?

Mon Taboulé Méditerranéen has 170 kcal per 100 g.

How much protein is in Mon Taboulé Méditerranéen?

Mon Taboulé Méditerranéen contains 5.2 g of protein per 100 g.

Is Mon Taboulé Méditerranéen low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Mon Taboulé Méditerranéen a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Mon Taboulé Méditerranéen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Mon Taboulé Méditerranéen is 100 calories?

About 59 g of Mon Taboulé Méditerranéen equals 100 kcal.

Is Mon Taboulé Méditerranéen high in sugar or fat?

Per 100 g it has 2 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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