Dairy & Eggs · Nutrition facts

Mini-salatwürfel Ohne Öl - Natur

by Bonifaz Kohler,Lyttos

280 kcal per 100 g, with 19 g protein, 0.7 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Mini-salatwürfel Ohne Öl - NaturNutri-Score DCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
19 g
Protein
27% of calories
0.7 g
Carbs
1% of calories
22 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat15g75% DV
Cholesterol2.4mg1% DV
Sodium1200mg52% DV
Potassium150.2mg3% DV
Calcium117.7mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458045926 · Data last verified:

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4061458045926

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Common questions

How many calories are in Mini-salatwürfel Ohne Öl - Natur?

Mini-salatwürfel Ohne Öl - Natur by Bonifaz Kohler,Lyttos has 280 kcal per 100 g.

How much protein is in Mini-salatwürfel Ohne Öl - Natur?

Mini-salatwürfel Ohne Öl - Natur contains 19 g of protein per 100 g.

Is Mini-salatwürfel Ohne Öl - Natur a good source of protein?

Yes — 19 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Mini-salatwürfel Ohne Öl - Natur keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini-salatwürfel Ohne Öl - Natur high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mini-salatwürfel Ohne Öl - Natur high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Mini-salatwürfel Ohne Öl - Natur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1200 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Mini-salatwürfel Ohne Öl - Natur is 100 calories?

About 36 g of Mini-salatwürfel Ohne Öl - Natur equals 100 kcal.

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