Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458055321 · Data last verified:
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Common questions
How many calories are in Ziegenfrischkäse Im Speckmantel?
Ziegenfrischkäse Im Speckmantel by Gourmet Finest Cuisine has 288 kcal per 100 g. One serving (100 g) is about 288 kcal.
How much protein is in Ziegenfrischkäse Im Speckmantel?
Ziegenfrischkäse Im Speckmantel contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Ziegenfrischkäse Im Speckmantel a good source of protein?
Yes — 19 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Ziegenfrischkäse Im Speckmantel keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ziegenfrischkäse Im Speckmantel high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Ziegenfrischkäse Im Speckmantel high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Ziegenfrischkäse Im Speckmantel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (600 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Ziegenfrischkäse Im Speckmantel is 100 calories?
About 35 g of Ziegenfrischkäse Im Speckmantel equals 100 kcal.
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