Snacks · Nutrition facts

Mini Crackers

446 kcal per 100 g, with 10 g protein, 72 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini CrackersNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
72 g
Carbs
66% of calories
12 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat2.2g11% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27067697 · Data last verified:

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Common questions

How many calories are in Mini Crackers?

Mini Crackers by Il Gusto dell' Italia has 446 kcal per 100 g.

How much protein is in Mini Crackers?

Mini Crackers contains 10 g of protein per 100 g.

Is Mini Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mini Crackers high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Mini Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sodium (800 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Mini Crackers is 100 calories?

About 22 g of Mini Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Crackers high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

Is Mini Crackers high in sugar or fat?

Per 100 g it has 2.1 g sugar and 12 g fat (2.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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