Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29034895 · Data last verified:
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Common questions
How many calories are in Vollkorn-butterkeks?
Vollkorn-butterkeks by Biscotto has 432 kcal per 100 g. One serving (7 g) is about 29 kcal.
How much protein is in Vollkorn-butterkeks?
Vollkorn-butterkeks contains 8.5 g of protein per 100 g — about 0.6 g per 7 g serving.
Is Vollkorn-butterkeks high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Vollkorn-butterkeks high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Vollkorn-butterkeks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (25 g), saturated fat (8 g); points in favor come from protein (8.5 g). Overall that places it in band D.
How much Vollkorn-butterkeks is 100 calories?
About 23 g of Vollkorn-butterkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vollkorn-butterkeks high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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