Fish & Seafood · Nutrition facts

Miettes De Thon Sauce Tomate Et Aux Olives Vertes

104 kcal per 100 g, with 11 g protein, 5.4 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinPotassium
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Miettes De Thon Sauce Tomate Et Aux Olives VertesNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
43% of calories
5.4 g
Carbs
21% of calories
4 g
Fat
36% of calories
Macro split
Protein 43%Carbs 21%Fat 36%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4.2g
Saturated fat0.7g3% DV
Cholesterol18.9mg6% DV
Sodium400mg17% DV
Potassium341.2mg7% DV
Calcium28.2mg2% DV
Iron0.8mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000068069 · Data last verified:

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Common questions

How many calories are in Miettes De Thon Sauce Tomate Et Aux Olives Vertes?

Miettes De Thon Sauce Tomate Et Aux Olives Vertes by Connétable has 104 kcal per 100 g.

How much protein is in Miettes De Thon Sauce Tomate Et Aux Olives Vertes?

Miettes De Thon Sauce Tomate Et Aux Olives Vertes contains 11 g of protein per 100 g.

Is Miettes De Thon Sauce Tomate Et Aux Olives Vertes a good source of protein?

Yes — 11 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Why does Miettes De Thon Sauce Tomate Et Aux Olives Vertes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band A.

How much Miettes De Thon Sauce Tomate Et Aux Olives Vertes is 100 calories?

About 96 g of Miettes De Thon Sauce Tomate Et Aux Olives Vertes equals 100 kcal.

Is Miettes De Thon Sauce Tomate Et Aux Olives Vertes high in sugar or fat?

Per 100 g it has 4.2 g sugar and 4 g fat (0.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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