Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230268923 · Data last verified:
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Common questions
How many calories are in Merguez?
Merguez by Bigard has 303 kcal per 100 g.
How much protein is in Merguez?
Merguez contains 14 g of protein per 100 g.
Is Merguez a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Merguez low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Merguez high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Merguez have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Merguez is 100 calories?
About 33 g of Merguez equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Merguez high in sugar or fat?
Per 100 g it has 1.2 g sugar and 27 g fat (0.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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