Pâté En Croute Nature

Pâté En Croute Nature by Michel Bolard has 292 kcal per 100 g.

Pâté En Croute Nature contains 9.3 g of protein per 100 g.

Yes — only 1.4 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (720 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

About 34 g of Pâté En Croute Nature equals 100 kcal.

Per 100 g it has 1.4 g sugar and 17 g fat (7.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.