Snacks · Nutrition facts

Marzipan

471 kcal per 100 g, with 9 g protein, 55 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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MarzipanNutri-Score CCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
9 g
Protein
8% of calories
55 g
Carbs
48% of calories
23 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar49g
Saturated fat2.3g12% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500902312 · Data last verified:

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7616500902312

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Common questions

How many calories are in Marzipan?

Marzipan by Patissier has 471 kcal per 100 g.

How much protein is in Marzipan?

Marzipan contains 9 g of protein per 100 g.

Is Marzipan high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Marzipan low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Marzipan a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Marzipan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (49 g); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band C.

How much Marzipan is 100 calories?

About 21 g of Marzipan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marzipan high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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