Nuts & Seeds · Nutrition facts

Maple Bacon Nut Mix

610 kcal per 100 g, with 21.3 g protein, 17 g carbs and 49.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Maple Bacon Nut MixNutri-Score DCompare
Amount

Showing values for 100 g

610 kcal
Calories
30% of a 2000 kcal day
21.3 g
Protein
14% of calories
17 g
Carbs
11% of calories
49.3 g
Fat
75% of calories
Macro split
Protein 14%Carbs 11%Fat 75%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar15.7g
Saturated fat6g30% DV
Sodium900mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00469708 · Data last verified:

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Common questions

How many calories are in Maple Bacon Nut Mix?

Maple Bacon Nut Mix has 610 kcal per 100 g.

How much protein is in Maple Bacon Nut Mix?

Maple Bacon Nut Mix contains 21.3 g of protein per 100 g.

Is Maple Bacon Nut Mix a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Maple Bacon Nut Mix high in sugar?

Yes — 15.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Maple Bacon Nut Mix high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Maple Bacon Nut Mix high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Is Maple Bacon Nut Mix a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Maple Bacon Nut Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), sugar (15.7 g), saturated fat (6 g), sodium (900 mg); points in favor come from fiber (7 g), protein (21.3 g). Overall that places it in band D.

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