Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2013603699999 · Data last verified:
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Common questions
How many calories are in Mantecados?
Mantecados by El Patriarca has 472 kcal per 100 g.
How much protein is in Mantecados?
Mantecados contains 5.1 g of protein per 100 g.
Is Mantecados high in sugar?
Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Mantecados high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Mantecados low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mantecados have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (22.5 g), saturated fat (9.2 g). Overall that places it in band D.
How much Mantecados is 100 calories?
About 21 g of Mantecados equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mantecados high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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