Snacks · Nutrition facts

Maní Tostado

by Las Mellizas

234 kcal per 100 g, with 23.7 g protein, 8.6 g carbs and 49.7 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinIron richPotassium
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Maní TostadoNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
23.7 g
Protein
16% of calories
8.6 g
Carbs
6% of calories
49.7 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat6.3g32% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium635mg14% DV
Calcium75mg6% DV
Iron3.4mg19% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804654580078 · Data last verified:

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7804654580078

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Common questions

How many calories are in Maní Tostado?

Maní Tostado by Las Mellizas has 234 kcal per 100 g. One serving (40 g) is about 94 kcal.

How much protein is in Maní Tostado?

Maní Tostado contains 23.7 g of protein per 100 g — about 9.5 g per 40 g serving.

Is Maní Tostado a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Maní Tostado low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

Is Maní Tostado high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Maní Tostado low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maní Tostado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (23.7 g). Overall that places it in band C.

How much Maní Tostado is 100 calories?

About 43 g of Maní Tostado equals 100 kcal.

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