Other · Nutrition facts

Maki And You

164 kcal per 100 g, with 6.8 g protein, 21 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Maki And YouNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
6.8 g
Protein
17% of calories
21 g
Carbs
52% of calories
5.7 g
Fat
31% of calories
Macro split
Protein 17%Carbs 52%Fat 31%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.7g
Saturated fat1.5g8% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760299915870 · Data last verified:

Compare Maki And You with another food

Barcode

scan it with any barcode app

3760299915870

Dietly — AI Calorie Counter

Log Maki And You in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Maki And You?

Maki And You by Sushi Daily has 164 kcal per 100 g.

How much protein is in Maki And You?

Maki And You contains 6.8 g of protein per 100 g.

Is Maki And You low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Maki And You have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Maki And You is 100 calories?

About 61 g of Maki And You equals 100 kcal.

Is Maki And You high in sugar or fat?

Per 100 g it has 2.7 g sugar and 5.7 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API