Other · Nutrition facts

Sushi Saumon

167 kcal per 100 g, with 9.3 g protein, 21 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Sushi SaumonNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
9.3 g
Protein
22% of calories
21 g
Carbs
50% of calories
5.1 g
Fat
28% of calories
Macro split
Protein 22%Carbs 50%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.6g
Saturated fat1g5% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760299916259 · Data last verified:

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Barcode

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3760299916259

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Common questions

How many calories are in Sushi Saumon?

Sushi Saumon has 167 kcal per 100 g.

How much protein is in Sushi Saumon?

Sushi Saumon contains 9.3 g of protein per 100 g.

Is Sushi Saumon low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sushi Saumon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.

How much Sushi Saumon is 100 calories?

About 60 g of Sushi Saumon equals 100 kcal.

Is Sushi Saumon high in sugar or fat?

Per 100 g it has 2.6 g sugar and 5.1 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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