Other · Nutrition facts

Mélange Manhattan

504 kcal per 100 g, with 19 g protein, 19 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mélange ManhattanNutri-Score BCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
19 g
Protein
17% of calories
19 g
Carbs
17% of calories
34 g
Fat
66% of calories
Macro split
Protein 17%Carbs 17%Fat 66%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar6.4g
Saturated fat4.3g22% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 38922312 · Data last verified:

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Common questions

How many calories are in Mélange Manhattan?

Mélange Manhattan has 504 kcal per 100 g.

How much protein is in Mélange Manhattan?

Mélange Manhattan contains 19 g of protein per 100 g.

Is Mélange Manhattan a good source of protein?

Yes — 19 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Mélange Manhattan low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mélange Manhattan a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Mélange Manhattan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), saturated fat (4.3 g); points in favor come from fiber (23 g), protein (19 g). Overall that places it in band B.

How much Mélange Manhattan is 100 calories?

About 20 g of Mélange Manhattan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Manhattan high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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