Other · Nutrition facts

Lot De 3 Quenelles À La Lyonnaise Nature

205 kcal per 100 g, with 6.4 g protein, 15 g carbs and 13 g fat. Full micronutrients and serving info below.

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Lot De 3 Quenelles À La Lyonnaise NatureNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
6.4 g
Protein
13% of calories
15 g
Carbs
30% of calories
13 g
Fat
57% of calories
Macro split
Protein 13%Carbs 30%Fat 57%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.7g
Saturated fat1.5g8% DV
Cholesterol119.4mg40% DV
Sodium372mg16% DV
Potassium112.3mg2% DV
Calcium31.6mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3153571002915 · Data last verified:

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3153571002915

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Common questions

How many calories are in Lot De 3 Quenelles À La Lyonnaise Nature?

Lot De 3 Quenelles À La Lyonnaise Nature by Ecochard has 205 kcal per 100 g.

How much protein is in Lot De 3 Quenelles À La Lyonnaise Nature?

Lot De 3 Quenelles À La Lyonnaise Nature contains 6.4 g of protein per 100 g.

Is Lot De 3 Quenelles À La Lyonnaise Nature low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Lot De 3 Quenelles À La Lyonnaise Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Lot De 3 Quenelles À La Lyonnaise Nature is 100 calories?

About 49 g of Lot De 3 Quenelles À La Lyonnaise Nature equals 100 kcal.

Is Lot De 3 Quenelles À La Lyonnaise Nature high in cholesterol?

It contains 119.4 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.

Is Lot De 3 Quenelles À La Lyonnaise Nature high in sugar or fat?

Per 100 g it has 0.7 g sugar and 13 g fat (1.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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