Other · Nutrition facts

Quenelles Gastronomiques Nature

223 kcal per 100 g, with 7.8 g protein, 15.3 g carbs and 14.2 g fat. Full micronutrients and serving info below.

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Quenelles Gastronomiques NatureNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
7.8 g
Protein
14% of calories
15.3 g
Carbs
28% of calories
14.2 g
Fat
58% of calories
Macro split
Protein 14%Carbs 28%Fat 58%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.3g
Saturated fat8.4g42% DV
Cholesterol228mg76% DV
Sodium348mg15% DV
Potassium131.7mg3% DV
Calcium60.8mg5% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3153571507113 · Data last verified:

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3153571507113

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Common questions

How many calories are in Quenelles Gastronomiques Nature?

Quenelles Gastronomiques Nature by Ecochard has 223 kcal per 100 g.

How much protein is in Quenelles Gastronomiques Nature?

Quenelles Gastronomiques Nature contains 7.8 g of protein per 100 g.

Is Quenelles Gastronomiques Nature high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Quenelles Gastronomiques Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g). Overall that places it in band C.

How much Quenelles Gastronomiques Nature is 100 calories?

About 45 g of Quenelles Gastronomiques Nature equals 100 kcal.

Is Quenelles Gastronomiques Nature high in cholesterol?

It contains 228 mg of cholesterol per 100 g — 76% of the daily value, which is on the high side.

Is Quenelles Gastronomiques Nature high in sugar or fat?

Per 100 g it has 2.3 g sugar and 14.2 g fat (8.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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