Snacks · Nutrition facts

Les Gourmandises Chocolat Noir Fourré À La Framboise

470 kcal per 100 g, with 5.8 g protein, 65 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 14,5g
Calorie denseIron richPotassium
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Les Gourmandises Chocolat Noir Fourré À La FramboiseNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
5.8 g
Protein
5% of calories
65 g
Carbs
56% of calories
20 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar38g
Saturated fat12g60% DV
Cholesterol13.6mg5% DV
Sodium152mg7% DV
Potassium425.1mg9% DV
Calcium36.8mg3% DV
Iron5.6mg31% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477791923 · Data last verified:

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3222477791923

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Common questions

How many calories are in Les Gourmandises Chocolat Noir Fourré À La Framboise?

Les Gourmandises Chocolat Noir Fourré À La Framboise by Casino has 470 kcal per 100 g. One serving (14 g) is about 68 kcal.

How much protein is in Les Gourmandises Chocolat Noir Fourré À La Framboise?

Les Gourmandises Chocolat Noir Fourré À La Framboise contains 5.8 g of protein per 100 g — about 0.8 g per 14 g serving.

Is Les Gourmandises Chocolat Noir Fourré À La Framboise high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Les Gourmandises Chocolat Noir Fourré À La Framboise high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Les Gourmandises Chocolat Noir Fourré À La Framboise a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Les Gourmandises Chocolat Noir Fourré À La Framboise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (38 g), saturated fat (12 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Les Gourmandises Chocolat Noir Fourré À La Framboise is 100 calories?

About 21 g of Les Gourmandises Chocolat Noir Fourré À La Framboise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Gourmandises Chocolat Noir Fourré À La Framboise high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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