Lentilles Vertes Du Puy

Lentilles Vertes Du Puy by Sabarot has 326 kcal per 100 g. One serving (80 g) is about 261 kcal.

Lentilles Vertes Du Puy contains 26.5 g of protein per 100 g — about 21.2 g per 80 g serving.

Yes — 26.5 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Yes — only 1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (26.5 g). Overall that places it in band A.

About 31 g of Lentilles Vertes Du Puy equals 100 kcal. It is energy-dense, so small amounts add up quickly.