Other · Nutrition facts

Lentille Verte Du Puy

326 kcal per 100 g, with 26.5 g protein, 45 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lentille Verte Du PuyNutri-Score ACompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
26.5 g
Protein
36% of calories
45 g
Carbs
60% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 36%Carbs 60%Fat 4%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111950208006 · Data last verified:

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3111950208006

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Common questions

How many calories are in Lentille Verte Du Puy?

Lentille Verte Du Puy by Sabarot has 326 kcal per 100 g.

How much protein is in Lentille Verte Du Puy?

Lentille Verte Du Puy contains 26.5 g of protein per 100 g.

Is Lentille Verte Du Puy a good source of protein?

Yes — 26.5 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Lentille Verte Du Puy low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Lentille Verte Du Puy low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentille Verte Du Puy a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Lentille Verte Du Puy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (26.5 g). Overall that places it in band A.

How much Lentille Verte Du Puy is 100 calories?

About 31 g of Lentille Verte Du Puy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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